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Biorhythm Reset for Metabolic Health

Biorhythm Reset for Metabolic Health

Biorhythms (circadian rhythms) are the chronobiology of time and your internal biological clocks. These rhythms pertain to physical, mental, and behavioral changes that follow a 24-hour cycle.  Chronobiology is the study of circadian rhythms (biorhythms) and...

Reset Circadian Rhythms | Light-Diet Reset

Reset Circadian Rhythms | Light-Diet Reset

Reset your circadian rhythms - your body's internal clock, and watch your health improve. These 24-hour cycles are pretty hardwired in human biology and very sensitive to outside influence. The study of circadian rhythms and your body is called "Chronobiology." Two...

Mitochondria & Unleashing Limitless Energy

Mitochondria & Unleashing Limitless Energy

Your magnificent mitochondria are the solution to unleashing limitless energy. And, it is simpler than you think. If you seek to solve your energy crisis, a few simple concepts should do the trick, but first, have you ever heard of mitochondria? Not exactly dinner...

Doshas | What they reveal about us

Doshas | What they reveal about us

Doshas may help us learn more about how we can use our individuality to find our best health. An Introduction to these “Mind-Body” Types could help you find yours. You might ask how learning a little Ayurvedic tradition could guide you to a better life. Is it possible...

Frequencies of Healing | The Sound of Health

Frequencies of Healing | The Sound of Health

Table of contentsThe Sound of Health or DiseaseYou Aren't Sick; You are Out of Tune.Let's take into our understanding of what Bruce Lipton describes. Tuning in to energy and coherent frequencies is the natural way to deal with physical issues.Fixing Your Incoherent...

Meditation | FIVE Ways it Will Change Your Life

Meditation | FIVE Ways it Will Change Your Life

Meditation done regularly will prevent stress by creating a baseline for stressors, allowing you to control stressful situations before they begin harming your health. Loss of a loved one, divorce, now " pandemic stress" keeps your body on high alert for long periods....

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