Living a Thyroid Friendly Life

Thyroid Healthy Tips To Keep your Thyroid In Tip Top Shape Thyroid dysregulation is rampant today. Cases range from severe (cancers) to mild. The sheer numbers of Americans diagnosed each year is staggering. Shockingly, diagnosing thyroid issue seems to elude a far...
Ketogenic Diet Makes a Big Fat Comeback

Ketogenic Diet Makes a Big Fat Comeback

 Ketogenic Diet Makes a A Big Fat Comeback! You might recall that ketogenic diets were made famous in the 1980s and ’90s by Dr. Robert Atkins and his products are popular with many dieters to this very day. Interestingly, even up until today, some doctors use...
Nootropics:  In Search of A Better Brain

Nootropics: In Search of A Better Brain

Nootropics:  In search of a better brain. Pronounced “No TRAW Picks”. “A substance that improves memory and facilitates learning.”   Nootropics, Pronounced “no TRA PICKS” are substances that improve memory and facilitate...